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hip abduction & adduction
Size/Height/Weight
Get maximum shin protection with our Sedroc shin guards
One size fits most men and women
Sedroc Canvas Wall Mount Punch Bag Makiwara punching bag stand hip abduction & adductionEnhance your endurance, speed, accuracy and develop strength and power in your punches while toughening your skin and hardening your fist Excellent for Wing Chun Kung Fu or a great workout tool for home or gym use Constructed of durable duck canvas w reinforced stitching Holds 6 to 8 lbs. of dried beans, sand or shot Bag measures 14 1 2" Enhance your endurance, speed, accuracy and develop strength and power in your punches while toughening your skin
